Reconnect! Empowering Busy Moms to Rediscover Themselves
Reconnect is a transformative 4-week program designed to help you prioritize self-care, redefine your goals, so you can feel vibrant, empowered & fulfilled in your motherhood journey.
Program Highlights
Week 1: Find Yourself Where You Are
Describe the barriers, both internal & external, that interfere with you prioritizing your needs
Identify the current challenges you are facing along your motherhood journey
Recognize the conditions & expectations that have led to you feeling lost in your motherhood journey
Week 2: Prioritize Your Peace
Learn effective self-care strategies to nurture your physical, mental, and emotional well-being.
Discover techniques to manage stress and find inner calm amidst your busy schedule.
Cultivate daily rituals that promote relaxation and self-reflection.
Week 3: Set Your Routines
Establish practical routines and time-management strategies to reclaim control over your day.
Create a balanced schedule that integrates work, family, and personal time.
Develop systems for household management and delegating tasks to lighten your load.
Week 4: Redefine Your Goals
Identify your core values and aspirations to align your goals with your authentic self.
Gain clarity on your passions and interests, rekindling the ambition and drive within you.
Set achievable goals and create an action plan to make your dreams a reality.
WHAT YOU'LL GET
Coaching
Weekly interactive group coaching sessions led by an experienced self-care coach.
Resources
Actionable worksheets, exercises, and resources to support your transformational journey.
Community
A community of like-minded mothers that support & grow with you through the program.
Program Cost:
Paid in Full
$697
Payment Plan
3 Monthly Payments of
$250
Limited Seats Available: Secure your spot!.
2024 Session Dates
All coaching sessions are held on Mondays or Thursdays at 6pm EST. All dates will be confirmed via email and/or text message.