Wellness Quiz
The overall wellness quiz identifies which of your wellness points needs a boost.
The overall wellness quiz identifies which of your wellness points needs a boost.
These 5 wellness points help us feel the most whole.
These 5 wellness points help us feel the most whole.
When 1 or more are neglected, you will feel overwhelmed, burnt out & disconnected from yourself.
When 1 or more are neglected, you will feel overwhelmed, burnt out & disconnected from yourself.
You can refuel your wellness points by doing activities that align with each wellness point.
You can refuel your wellness points by doing activities that align with each wellness point.
In some cases, one activity can boost multiple wellness points.
In some cases, one activity can boost multiple wellness points.
Example: Walking a local trail with your bestie will boost your social wellness, spiritual wellness, physical wellness, & emotional wellness.
Example: Walking a local trail with your bestie will boost your social wellness, spiritual wellness, physical wellness, & emotional wellness.
Take the quiz now to identify which of your wellness points need a boost & which activities will help you boost them.
Take the quiz now to identify which of your wellness points need a boost & which activities will help you boost them.