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Lost in Motherhood? Here's the Map back to YOU!
The overall wellness quiz will help you identify which of your wellness points needs a boost.
The overall wellness quiz will help you identify which of your wellness points needs a boost.
These 5 wellness points help you feel the most whole. When 1 or more are depleted (or neglected), you will feel burnt out, overwhelmed, & disconnected from yourself.
These 5 wellness points help you feel the most whole. When 1 or more are depleted (or neglected), you will feel burnt out, overwhelmed, & disconnected from yourself.
Don't settle for those feelings! You deserve to feel vibrant, empowered & fulfilled.
Don't settle for those feelings! You deserve to feel vibrant, empowered & fulfilled.
You can refuel your overall wellness through activities that boost each wellness point. In some cases, one activity can boost multiple wellness points.
You can refuel your overall wellness through activities that boost each wellness point. In some cases, one activity can boost multiple wellness points.
Example: Walking a local trail with your bestie will boost your social wellness, spiritual wellness, physical wellness, & emotional wellness.
Example: Walking a local trail with your bestie will boost your social wellness, spiritual wellness, physical wellness, & emotional wellness.
Take the overall wellness quiz now to identify:
Take the overall wellness quiz now to identify:
- Which of your wellness points need a boost
- Which activities will help you boost them.
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