What does self-care look like?

"What Self Care Looks Like" is a deeply personal and empowering guide for mothers navigating the overwhelming realities of motherhood. Brittany Elliott unpacks the unspoken struggles of this transformative time—a period marked by exhaustion, uncertainty, and a shattered sense of self. She invites readers on a journey of reflection, exploring the challenges of losing and rediscovering oneself in the whirlwind of sleepless nights, shifting priorities, and uncharted emotional terrain.

This book shifts the focus from chasing the elusive "old you" to embracing a new, evolving identity as a mother. Through heartfelt storytelling, practical tips, and thought-provoking questions, readers will learn how to prioritize rest, reconnect with their inner selves, and define what self-care truly means in their unique motherhood experience.

A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation.